Ingredients (4 servings)
250 grams red lentils
1/2 red onion, chopped finely
1 carrot, grated
1 red chilli, chopped
1 clove of garlic, choped
1l vegetable stock
Tin of chopped tomates
1/2 teaspoon coriander
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon cinnamon
1 tablespoon soya sauce
1 tablespoon balsamic vinegar
1 teaspoon honey
Plenty of water
Potatoes, chopped but not peeled
Olive oil
Salt and pepper
1 duvet day, optional
Fry the onion and chilli for a couple of minutes in some olive oil. Add the carrot, garlic and spices, and fry some more. Add the lentils (I didn't need to soak mine, but soak yours first if this is what it says on the packet) and the stock. Turn the heat down, cover and leave to simmer for 20min. About now, you may want to start frying your chopped potatoes. Do this on a reasonably high heat so that they get all nice'n'crispy. Stir the chopped tomatoes into your soup, and add the soya sauce, vinegar and honey. Allow to simmer for another 20min, then add plenty of water (so that the soup is of a consistency that you enjoy most), season with salt and pepper, and allow to simmer for another 10mins before serving with your crispy potatoes inside.The thing about this soup, is that it's even better eaten the next day, just add more water, simmer for 10 more minutes and add some fresh crispy-fried potatoes
wspanialy dzien! , dobra energia z tego wpisy splynela na mnie :) dziekuje xx
ReplyDeleteWow...looks different & yummy.. :-)
ReplyDeleteHelen
http://myworldmyhome2012.blogspot.in
thanks guys!
ReplyDelete