They seem Middle-Eastern in flavour with the lamb and cinnamon flavours,
yet this is a (heavily modified) Polish recipe. Often these two worlds meet in the
kitchen, due to many factors - Arab traders in the Middle-Ages swapping
spices for amber from the Baltic sea, Jewish and Armenian influences
from the movements of people through this land over many centuries, and
constant wars with the Ottoman Empire when Poland was still great...
Wash and dry the courgettes, then slice them in half and scoop out the insides carefully (I used a small, sharp knife and my fingers). Chop these bits and blanche in boiling, salted water for about 5min. Meanwhile, chop the onion as finely as you possibly can. Fry it in the olive oil, then after 10min, add the lamb mince. Use a fork to mash these together while they are cooking. Add the cinnamon, salt and pepper. Keep mashing and cooking for about 5min, then add the drained courgette meat. Cover and allow to simmer for about 10min, then take the lid off and keep mashing. Finally, remove from heat and add a tablespoon of breadcrumbs to soak up the juices. Allow to cool slightly before stuffing the courgettes with the mixture. Bake for 30min at about 150 degrees C, serve with white rice
Ingredients (serves 2)
150g minced lamb's meat
3 courgettes
1 red onion
2 teaspoons cinnamon
Breadcrumbs
Salt and pepper
Olive oil for frying
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