I'm going to come clean straight away - this is a cheat post, because I'm not making or cooking anything here in Thailand. I'm also not eating bugs or anything else out of the ordinary. I am however drinking these mango lassies every single day.
That up there is the beach on Koh Lipe that I'm drinking them on (the quieter Sunrise Beach). If you want to make one of these healthy, refreshing, wonderful drinks this is what you need to blend: yellow mangos (much more flavour than their green counterparts), natural yoghurt, ice. That is all.