The new detox rules

If you are looking for a detox where an Absinthe cocktail on the second day is allowed and you don't need to spend two weeks miserably brewing herbal infusions while your friends go out and have fun, then you've come to the right blog. My detoxes having been getting more and more relaxed over the years until finally we've come to this - Absinthe on the second day. I simply refuse to give up my life just because I want to get myself back on the healthy wagon, it's too short. So these are the new detox rules

Eat oats with fruit, yoghurt and honey for breakfast

Have 2 Nakd bars as snacks throughout the day

Eat various vegetables and grains for lunch

Eat Fish/Turkey and vegetables for dinner

Enjoy 1 alcoholic drink every 2-3 days

Drink 1 small coffee a day 

Drink as much Japanese roasted twig tea and green tea as you can

Avoid all processed sugar and foods

Snack on fruit, nuts and vegetables

Eat goat's cheese only 

Drink a glass of pomegranate juice daily

Take selenium (100 micrograms)

Meditate and Stretch every day

Walk in the fresh air

Bathe with tree tree oil and sea salt

De-clutter your living space

Do your paperwork