Ingredients
Pearl Barley
Vegetable stock
Cucumber
Carrot, grated
Pomegranate
Feta cheese
Fresh mint
Lemon juice
Olive oil
Cool the pearl barley in the vegetable stock and allow to cool. Smother in lemon juice and olive oil, then add everything else! Easy. I had a lovely chilled Bank Holiday weekend, and as I have been on a bit of a health kick, I decided to treat myself to a reflexology session and a natrual body scrub, which is mixture of yoghurt, oats, orange peel and sesame oil. You rub it into your face and body and leave it for a few minutes before washing off, and are left with the softest, smoothest skin. You should take your time in washing it off properly, because otherwise you end up finding oats in odd places. So that's been me recently, and as much as I've enjoyed looking after mind, body and spirit in recent weeks, I am really ready to go on a massive night out soon
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