Showing posts with label labour. Show all posts
Showing posts with label labour. Show all posts

Saturday, 12 December 2015

Matcha and marshmallow cake: an alternative Christmas cake

Otherwise known as the "Waiting Cake". I am more than 1 week overdue now and even though I know my baby will make an appearance soon I am feeling under pressure to start already. I like my hospital (Whittington) and all the staff I've met are lovely, yet I can't help noticing that everyone is very keen to get this baby out as soon as possible. Why? Surely, the baby should come when it's ready and not when everyone else is ready. Sometimes, it feels like our culture/society has got it's priorities wrong. I watched "Birth Story" recently and it's made me feel very hippy about the whole process (or perhaps it's just reinforced my natural hippiness). I've managed to put off my sweep until Monday, so that gives our little girl the weekend to get going. In the meantime, I am trying to relax so that I'm not hindering her with anxiety or fear. Breathe, meditate, eat. Of course, this is the problem - when you feel rushed, you aren't naturally relaxed. There is something inherently relaxing about baking though, especially when you go freestyle. This cake turned out quite Christmassy with it's soft green sponge and snowy white logs. It would work very well in cupcake form too.


Recipe

100g butter
50g coconut oil
150g plain flour
150g icing sugar
1 teaspoon cream of tartar
1 heaped tablespoon matcha powder
1 tablespoon plain yoghurt/ soured cream
2 eggs
1 teaspoon vanilla essence

Icing

100g mascapone
50g icing sugar
1 teapsoon matcha powder
1/2 teaspoon vanilla essence
Marshmallows to decorate

I used my favourite method of baking, which is to melt the butter and coconut oil first in a pan, then combine it with the sugar and then slowly to soft the flour in while mixing all the time. About half way through adding the flour, crack the eggs in and carry on with the rest of the flour and cream of tartar. Finally, stir in the match powder, vanilla and yoghurt. I put in some marshmallows at this point too, but they just melted into the cake rather than create chewy bits, so I don't think there's much point in doing that. Bake in a small loaf tin that's been greased with coconut oil or butter. You can of course replace the coconut oil with more butter if you don't have any - I like to make my cakes a little bit healthier by using some coconut oil. Of course, matcha is crazy good for you too. It takes 30min on 180 degrees C. Allow it to cool before icing and decorating.

Wednesday, 9 September 2015

Six recipes with six dates for pregnancy

I've been eating dates religiously since finding out that they could potentially lead to a shorter labour. My life has been so busy recently with TV work, writing my book (manuscript's due in September) and travelling - I am currently in Greece - that at times I forget the even bigger changes and challenges ahead. Eating a few dates a day has been something simple that I can do to prepare every day. Whether it actually works or not is yet to be confirmed but the mere act of eating dates brings my mind back into focus. It's something that I can still find time to do (mostly), even if other things such as friends and blogging have fallen by the wayside. Sorry about that, by the way, if you've been affected. I won't bombard you with false promises, let's just agree to some time apart and I will resume my previous blogging schedule once I have handed in my cookbook, agreed?
I'm in my third trimester now and my passion for dates has also waned somewhat, so I decided to find new (or old and lost) ways of ingesting this lovely (and potentially miraculous?) dried fruit. 6 is the magic number when it comes to dates apparently. Here are my favourites:

The date breakfast

300g oats
18 dates, pitted and chopped
1/2 litre almond milk
10-20 pecans halves
1/2 teaspoon cinnamon
1 tablespoon honey

Boil the almond milk, pit the dates and chop the pecans into smaller bits. Once the almond milk has frothed, take it off the heat, add all the other ingredients, cover and leave overnight. The next morning put it in the fridge, and eat for breakfast for the next 3 days.

The date shake

6 Dates
250ml spelt milk 
Banana
1 tablespoon lucuma powder

Spelt milk makes everything taste amazing and lucuma powder is my favourite pregnancy replacement for maca, which you should avoid during pregnancy. Just blitz all the ingredients together.

The date flapjack

You will find the recipe for these here

The date snack

Dates
Mascapone cheese
Pecans

Stuff each pitted date with a teaspoon of mascapone and a couple of pecan halves.

The date dessert

6 dates
Greek yoghurt
1 tablespoon good quality honey
1 tablespoon crushed pistachios

Enjoy and happy labouring!